Weightlifting Groups
During our weightlifting group sessions every lifter has their own individual program they work through while a qualified coach floats the floor. While training alongside other likeminded and supportive lifters who want to see you succeed just as much as them. We make sure no matter your skill level or weight on the bar everyone gets the same amount of attention
Group times:
Monday: 9am - 10:30am, 5pm - 6:30pm, 6:30pm - 8pm
Wednesday: 9am - 10:30am, 5pm - 6:30pm, 6:30pm - 8pm
Thursday: 5:30pm - 7:30pm
Friday: 9am - 10:30am, 5pm - 6:30pm, 6:30pm - 8pm
Saturday: 8am - 10am
Group Prices
$60 P/W:
-Access to unlimited group sessions
- Individualised program on Trainheroic
$55 P/W:
-Access to 2x group sessions
- Individualised program on Trainheroic
$45 P/W:
-Access to 1x group sessions
- Individualised program on Trainheroic
1:1 Weightlifting Coaching
Everyone and anyone who does weightlifting needs a coach. Having another set of eyes on your lifts, breaking down what exactly is needed for your success. 1:1 sessions are perfect for learning how to snatch and clean & jerk properly and effectively. Having a weekly session with our qualified and experienced coaches in the sport of weightlifting is the best way to ensure your results!
1:1 Weightlifting Prices
$90 P/W:
-1x 60 min 1:1 session every week at a time that suits you
- Individualised program on Trainheroic
-Coaching from videos of lifts sent to coach
- $10 drop in for Weightlifting group sessions (Normally $20)
$130 P/W:
-Same as above
- Unlimited Access to Weightlifting group sessions
Online Weightlifting Coaching
If you are in a remote area or unable to get into the club then online coaching is the best option to keep you on going wiht your weightlifting goals. You will have access to a coach who will respond to any questions and analysis of videos of lifts from training, within a few hours. Sending through a few videos of your lifts from each session is the best way to get your moneys worth and to constantly improve
Online Weightlifting Prices
$55 P/W:
-1x 60 min 1:1 session every 4 weeks at Montage Barbell Club
- Individualised program on Trainheroic
-Coaching from videos of lifts sent to coach
- $10 drop in for Weightlifting group sessions (Normally $20)
$35 P/W:
-Individualised program on Trainheroic
- Coaching from videos of lifts sent to coach
- $10 drop in for Weightlifting group sessions (Normally $20)